Parenting Interventions & Programs

We work with parents independently or as part of a group to help foster better relationships with their children through understanding compassion and execution of intervention strategies through attachment based frameworks.

Image of a young girl holding a mobile phone.Image of young girl holding a mobile phone.

What this service is and who it helps

Our Parenting Interventions & Programs provide practical support and education to help parents confidently manage their child’s emotional and behavioral challenges. Designed for caregivers seeking guidance, these programs strengthen family resilience and promote positive change.

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Key Ways
We Help

Every feature is designed with care to meet you where you are, and guide you toward where you want to be.

What To Expect

Our group therapy sessions are held in a compassionate, structured space where caregivers come together to learn, reflect, and grow. All while building the confidence to support their child with clarity and connection.

You’re not alone in this. Being part of a group helps normalise the hard parts of parenting and builds lasting emotional resilience, for both you and your child.

Led by experienced facilitators, each session offers practical strategies grounded in evidence-based frameworks. You'll walk away with tools you can apply immediately in everyday parenting moments.

Our groups are designed to be safe, respectful, and judgment-free. Whether you’re speaking or simply listening, you’re part of a community that values your experience and walks beside you.

Whether it’s about logistics, parenting concerns, or what happens in the room, we’re here to listen and respond with honesty, care, and respect.

What To Expect

The Circle of Security Parenting (COSP) program is a supportive, research-based program that helps parents understand and meet their children’s emotional needs, building stronger, more secure relationships that last a lifetime.

At the heart of COSP is a simple but powerful idea: children thrive when they feel safe, seen, and supported. This program helps you tune into your child’s emotional world, so they know you’re a safe base to return to, no matter what.

Through practical frameworks and reflective learning, COSP gives you tools to navigate everyday parenting moments, from meltdowns to distance, with confidence and compassion.

COSP helps parents recognise and respond to their child’s emotional cues, reducing anxiety, building trust, and promoting emotional regulation. These secure patterns lay the groundwork for stronger relationships, better coping skills, and greater confidence, now and into the future.

Led by trained facilitators in a supportive group setting, COSP invites honest conversations, shared learning, and a sense of community. Because parenting doesn’t have to be done alone.

What To Expect

TINT is an evidence-based group program supporting parents of adolescents (10–18), helping you stay connected through the emotional ups and downs of the teen years.

TINT equips you with emotion coaching skills to respond to your teen’s behaviour with empathy, not conflict. You’ll learn to tune into what’s really going on underneath the surface, so your teen feels heard and supported.

Rather than focusing on discipline alone, TINT helps strengthen trust, openness, and emotional safety in your parent-teen relationship. Because connection is the foundation for lasting influence.

Each session is practical and relatable, offering research-backed strategies that work in real life. You'll leave with skills you can use immediately to handle emotional outbursts, set boundaries, and build stronger communication.

Backed by research, TINT shows improvements in parenting approaches, relationships, and adolescent mental health.'

What To Expect

We understand that reaching out for support can feel like the hardest step. That’s why we’ve designed our group parental programs to be simple, welcoming, and supported every step of the way.

From your first phone call to your first group session, our team walks shoulder to shoulder with you. Handling logistics, answering your questions, and creating a space where you feel safe, heard, and supported.

Our group programs offer more than guidance, they connect you with other parents who share similar challenges and triumphs. Together, you learn, share, and build resilience in a supportive, non-judgmental environment.

We know parents are already carrying a lot. That’s why our programs are designed to be clear, structured, and accessible. From flexible scheduling to take-home resources, we make it easy to stay engaged, and leave with practical tools you can use right away, without the overwhelm.

the Differences this program makes

Stronger, secure relationships

Parents gain deeper insight into their child’s emotional needs, helping them build stronger, more trusting connections.

greater confidence in parenting

Through practical tools and shared experiences, parents feel more equipped to navigate challenges with calm and clarity.

IMPROVED EMOTIONAL COMMUNICATION

Programs like Circle of Security and TINT help parents better understand and respond to big feelings, both their child’s and their own.

A safe place to grow

Whether in group therapy or a parenting course, parents are welcomed into a non-judgmental space where they can learn, share, and feel less alone.

Beyond the program

Parents leave feeling connected to themselves, to others, and to a growing community of caregivers making the world a little brighter for the next generation.n.

FAQs

We know reaching out for support can bring up a lot of questions, so we’ve answered some of the most common ones here.

Absolutely. All our groups are warm, supportive, and non-judgmental. You’re free to share as much or as little as feels right for you, we’re here to walk alongside you, not to tell you how to parent.

Yes, we encourage it! Many families find it helpful to attend together, but it’s also perfectly okay to come on your own.

Life happens, we understand. Let us know and we’ll do our best to support you with a catch-up option or key takeaways.

Just reach out to us by phone or email, and we’ll guide you through the options and secure your spot. We’re here to make it easy!

Absolutely! We love working with groups and can tailor sessions to fit your community’s needs. Get in touch to explore how we can support you.

Still have questions?

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Find the Right
Program for You

You’ve taken that first step, and that’s everything! Discover how we can support you today.

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